Anti-Procrastination Coaching

Procrastination is hurting you,  career and your relationships. You know this, you feel it every day, and yet the pattern continues.

I am Chris Waterguy, accredited life coach, and I’ve trodden this road. With an attention deficit disorder undiagnosed until adulthood, having passion for life but lacking the skills I needed to change myself and achieve my goals this, I have delved into the art and science of procrastination and motivation, looking for answers and finding them. What I have learnt since then continues to transform my life, and I’d love for you to experience the same.

It’s not a matter of just trying harder. Ironically, procrastination is a much more difficult road. I’ll show you how to conserve your willpower while getting things done, as well as how to grow your willpower. I’ll also guide through tackling the other, less obvious but potentially more important root causes of procrastination, from the tactical and the emotional.

My approach is a little different from standard life coaching, as it is informed by an evidence-based understanding of the brain, behaviour and emotion, while also using multiple modalities and techniques to find the best solution for you.

I am available for businessand personal coaching.

Find out more

Contact me to arrange a 15 minute conversation for no charge, about your needs and goals, and how I can help you, and whether I’m a good match for your needs.

Services

Coaching is via video call or phone (or in person in Melbourne, Australia).

Approach

My primary approach is a parts-based understanding of the human brain, and a scientific understanding of the interaction of mind and body.

Learning, qualifications and certification

My formal qualifications in coaching (certified by Australian Board of NLP) are:

  • Master Life Coach
  • Master NLP practitioner

Equally important, I take a deep, continuing interest in mindfulness, positive psychology, neuroscience, neuroeconomics, applied rationality, hypnotherapy and behaviour change. I am also an alumni of the Center For Applied Rationality (CFAR).

Most importantly of all, I have years of experience as a master procrastinator, before determining to master the development of focus, attention and willpower.

With my background in engineering and science, I believe in a rigorous, reality-based approach. More about me.

Testimonials

Thank you so much for today’s sessions – the process that you guided me through was profound.  your insights and guidance helped to make available to me insights and resources that were not previously available to me.  – Sondre, Melbourne

 

More testimonials.

One thought on “Anti-Procrastination Coaching”

  1. Hi Chris,
    I met you at the procrastination workshop at Confest, which I found really useful. I’m interested to find out more about coaching and support options. I can be contacted by email or mobile phone on xxxx xxx xxx. Hope to hear from you soon. Cheers, Rebecca

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